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6 Jun 2010 Throwin that knuckleball!!! Yesterday i did fran in 8:20 and maxed out with thrusters 115. June 7th, 2010 at 5:48 am. Joanna Zdrojewska. Amazing experience at CF L1 cert in Milton, Ontario, Canada. I've done many personal training, fitness, coaching certs in the past and this one, by far has been the most
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